Did you know that when you sit down for more than 20 minutes your blood pools in your behind and feet?
If you get up and move around your blood recirculates, and inside a minute, your brain gets a hit of about 15% more blood. This helps you think.
Interesting, eh?
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1 comment:
I can definitely attest to this, but butt goes to sleep all the time sitting at this desk if I don't get up and move around every hour or so.
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